The challenge starts at 10:30 this morning with a half-hour fitness walk through Tower City. Afterward, experts offer tips and perform health screenings. Whether you go for the group cycling, kids activities, or performance by hip-hop and ballet dance troupes, you cant lose because its free. So many people start a fitness routine or diet and yo-yo back and forth, says Kessler. Were here to help you change that behavior and build a healthy habit.
Fri., Dec. 29, 10:30 a.m.-2 p.m.