Magic Number

If you can count up to 30, you’ll probably have no problem shedding the pounds at 1-2-3 Fit. The new workout center offers “30-30 circuit” training, in which a club member exercises on 30 different machines — from stationary bikes to treadmills — for 30 seconds each, before repeating the process with a 30-minute program. Then it’s a jump on the scales to measure body fat. After a month’s worth of workouts, if you don’t like the results, Siferd will refund the one-time $69.99 enrollment fee. “The only commitment is mine,” she says, “to make sure you get the workout you desire.”
Saturdays, 8 a.m.-5 p.m.; Sundays, 8 a.m.-2 p.m.; Mondays-Fridays, 6:30 a.m.-8 p.m., 2006