Every second you spend doing yoga, you learn something new and valuable. And there is so much to learn under the category of yoga, that you simply can’t call it complete with the poses alone. Starting from a thorough mental exercise through meditation and lung exercise through breathing techniques, you can benefit from yoga in hundred different ways. If you acknowledge the importance of yoga and want people to acknowledge the same, then be a valuable teacher. To train yourself as a yoga instructor, you can take Ekam Yogashala’s 200 hour yoga teacher training in Nepal.