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Classes & Workshops Events starting Jul. 29 in West Side/Ohio City/Tremont/Detroit Shoreway

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Everybody: Open Level Flow

Mondays-Thursdays, 5:30-6:30 p.m. Continues through Dec. 31


This energetic open level flow overcomes mental barriers, and focuses on how you feel, not what you look like. 2165437074

Asana: All Levels Flow

Mondays, 7-8 p.m. Continues through Dec. 31


Grow your physical practice and develop the mental strength to unlock even the most challenging poses. 2165437074

Yogi Nap: All Levels Flow

Mondays, Tuesdays, 8:30-9:30 p.m. Continues through Dec. 31


No poses. Pure relaxation and light massage. Learn to calm your busy mind and maximize times of rest. 2165437074

Jaimee's Gentle Yoga

Mondays, Wednesdays, 9-10 a.m.

Buy TicketsCheck website for pricing- first class is free

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Jaimee's Gentle Flow class is wonderful for any yogic level, smoothly blending the strength and stretch experience with a soul deep relaxation experience. A great introduction to yoga or reminder of why we fell in love with it in the first place. 216-804-5708

Yoga Basics

Mondays, 6-7 p.m.

Buy Ticketscheck website for pricing, first class is free

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Learn the fundamentals of proper alignment and breath techniques at our Basics Flow classes. This class is a great choice for beginners as an introduction or for anyone looking to deepen their understanding of asana by bringing it back to the beginning for a new perspective. Flowing at an easy pace, students will have a chance to learn modifications and how to best utilize props for their body story while beginning to build their practice. 216-807-5708

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