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Classes & Workshops Events starting Oct. 15 in West Side/Ohio City/Tremont/Detroit Shoreway

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Everybody: Open Level Flow

Mondays-Thursdays, 5:30-6:30 p.m. Continues through Dec. 31


This energetic open level flow overcomes mental barriers, and focuses on how you feel, not what you look like. 2165437074

Yogi Nap: All Levels Flow

Mondays, Tuesdays, 8:30-9:30 p.m. Continues through Dec. 31


No poses. Pure relaxation and light massage. Learn to calm your busy mind and maximize times of rest. 2165437074

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