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Lifestyle 2018-06-13 04:00:00

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Lunch Hour Trivia

Mon., Aug. 27, 12:30-1:30 p.m.
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Exercise your brain with a live trivia competition on US Bank Plaza. Prizes will be awarded for 1st, 2nd and 3rd place. Hosted by Last Call Trivia with prizes provided by Labatt and local merchants. FREE

http://www.playhousesquare.org/events/detail/lunch-hour-live-trivia-1
U.S. Bank Plaza (map)
East 14th St. and Euclid Ave.
Downtown/Flats/Warehouse District
phone 216-771-4444
Lunch Hour Trivia

Iron Swell Co. - Beachfront Bootcamp

Mondays, Wednesdays, Fridays, 9:30-10:30 & 11 a.m.-12 p.m. Continues through Oct. 19
phone 513-341-3984
Info@ironswell.com
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This summer, Iron Swell Co. will be launching Beachfront Bootcamps at two of coastal Ohio's parks, Lakewood Park and Osborne Park! Our workouts will feature full-body exercises led by an experienced, certified and passionate head coach. At our bootcamps, you can expect to push sleds, swing kettlebells, carry farmer's handles, toss atlas-sized balls over your shoulder, and balance on Indo Boards (this is just a short list of our fun activities, of course!). We welcome all kinds of people, with all different experience levels to come join us for bootcamp this summer. No prior fitness experience is required! See website for details! www.IronSwell.com

https://www.ironswell.com/class-schedule/
Buy Tickets
Lakewood Park (map)
14532 Lake Avenue
Western Suburbs
phone 216-226-1512
Iron Swell Co. - Beachfront Bootcamp

Yoga therapy classes in bangalore

Through Dec. 8
phone +91- 888-461-2008
info@shwaasa.org

Empower yourself and progress towards a healthy well-being with yoga therapy classes in Bangalore. A lifetime opportunity to eliminate and cleanse your body, mind and soul. Experience the joy of unparalleled serenity and natural beauty of Bangalore. Embark upon an inward, refreshing journey of the self here. About the Program: Live a disease-free life with our yoga therapy classes in Bangalore. The core facets of traditional yoga and Ayurveda is imparted to the fellow members through specialized yoga therapy classes. A robust effort is made to impart the wisdom, in association with modern medical science for comprehensive learning.

http://shwaasa.org/
Shwaasa (map)
108F, MLA Layout , RMV 2nd Stage, Boopasandra, 108F, MLA Layout , RMV 2nd Stage, Boopasandra Near Boopasandra Bus-stand, Bangalore -560094, Karnataka, India.
Central OH
phone +91 8884612008
info@shwaasa.org
Yoga therapy classes in bangalore

Iron Swell Co. - Beachfront Bootcamp

Mondays, Wednesdays, Fridays, 5:15-6:15 & 6:30-7:30 p.m. Continues through Oct. 19
phone 513-341-3984
Info@ironswell.com
, ,

This summer, Iron Swell Co. will be launching Beachfront Bootcamps at two of coastal Ohio's parks, Lakewood Park and Osborne Park! Our workouts will feature full-body exercises led by an experienced, certified and passionate head coach. At our bootcamps, you can expect to push sleds, swing kettlebells, carry farmer's handles, toss atlas-sized balls over your shoulder, and balance on Indo Boards (this is just a short list of our fun activities, of course!). We welcome all kinds of people, with all different experience levels to come join us for bootcamp. No prior fitness experience is required! See website for details! www.IronSwell.com

https://www.ironswell.com/class-schedule/
Buy Tickets
Osborne Park (map)
38575 Lakeshore Blvd
Eastern Suburbs
phone 440-953-4200
Iron Swell Co. - Beachfront Bootcamp

Jaimee's Gentle Yoga

Mondays, Wednesdays, 9-10 a.m.
phone 216-804-5708
sacredrebelyoga@gmail.com
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Jaimee's Gentle Flow class is wonderful for any yogic level, smoothly blending the strength and stretch experience with a soul deep relaxation experience. A great introduction to yoga or reminder of why we fell in love with it in the first place. Check website for pricing- first class is free

http://www.sacredrebelyoga.com
Buy Tickets
Sacred Rebel Yoga (map)
3619 Walton Ave
West Side/Ohio City/Tremont/Detroit Shoreway
phone (216) 804-5708
sacredrebelyoga@gmail.com
Jaimee's Gentle Yoga

Basics Yoga

Mondays, 6-7 p.m.
phone 216-804-5708
sacredrebelyoga@gmail.com

Learn the fundamentals of proper alignment and breath techniques at our Basics Flow classes. This class is a great choice for beginners as an introduction or for anyone looking to deepen their understanding of asana by bringing it back to the beginning for a new perspective. Flowing at an easy pace, students will have a chance to learn modifications and how to best utilize props for their body story while beginning to build their practice. see website or sign up on Mindbody Online

http://www.sacredrebelyoga.com
Buy Tickets
Sacred Rebel Yoga (map)
3619 Walton Ave
West Side/Ohio City/Tremont/Detroit Shoreway
phone (216) 804-5708
sacredrebelyoga@gmail.com
Basics Yoga

Yoga Basics

Mondays, 6-7 p.m.
phone 216-807-5708
sacredrebelyoga@gmail.com
,

Learn the fundamentals of proper alignment and breath techniques at our Basics Flow classes. This class is a great choice for beginners as an introduction or for anyone looking to deepen their understanding of asana by bringing it back to the beginning for a new perspective. Flowing at an easy pace, students will have a chance to learn modifications and how to best utilize props for their body story while beginning to build their practice. check website for pricing, first class is free

http://www.sacredrebelyoga.com
Buy Tickets
Sacred Rebel Yoga (map)
3619 Walton Ave
West Side/Ohio City/Tremont/Detroit Shoreway
phone (216) 804-5708
sacredrebelyoga@gmail.com
Yoga Basics

Dating With A Twist Speed Dating

Mondays-Sundays, 6:30-11 p.m.
phone 216.200.1435
loveoutsidebox@gmail.com

Dating With A Twist Speed Dating Event, Friday August 29, 2014 - 6:30pm - Cafe Sausalito in the Galleria - Free Appetizers - Discount Specialty Drinks - DJ Live One - $3 underground parking. Single Professionals come and engage in the creative, spontaneous, inspiring, flirty and evolving fun of Speed Dating! 20.00

http://loveoutsidebox.wix.com/lotboxllc
Buy Tickets

ParkFit Mall Walkers Wellness Talk: Diabetes Check-up

Tue., Aug. 21, 10-11 a.m.
phone 440-816-4037

Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest Hospital. In August, Darcie Drake, RN, CDE diabetes nurse educator from Southwest General, will teach you about diabetes and helps you review/refresh your Diabetes Self Care Management plan! Registration is requested. The ParkFit Mall Walkers Club is a combined effort of Southwest General and South Park Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe interesting and climate-controlled facility. Walk at the mall first then come over to the Library! Free

Decorating on a Dime

Tue., Aug. 21, 7-8:30 p.m.
phone 440-238-5530

A Representative from Goodwill Industries of Greater Cleveland will demonstrate easy techniques for capturing a farmhouse style for less. Upcycle projects, thrift store finds and savvy shopping techniques will be shared in addition to kitchen-specific tips and ideas. Plus, learn tips on how to identify collectable pieces. Free

Power Stretch Yoga

Tue., Aug. 21, 11:30 a.m.-12:30 p.m. and Tue., Aug. 28, 11:30 a.m.-12:30 p.m.
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Utilizing powerful yoga stretches, this no mat, street clothes encouraged session will help relieve stress, give your muscles a much needed release and teach you techniques to do on your own! Led by Brianna Halloran. FREE

http://www.playhousesquare.org/events/detail/power-stretch-yoga
U.S. Bank Plaza (map)
East 14th St. and Euclid Ave.
Downtown/Flats/Warehouse District
phone 216-771-4444
Power Stretch Yoga

Spiritualist All Message Event

Third Tuesday of every month, 7-8:30 p.m.
phone 440-384-8968
thechurchoftheangels@gmail.com

Our Loved Ones are Still With Us! Join us as several local mediums perform gallery style, spirit readings from loved ones, saints, healers, teachers & angels. Reiki Share 5:30pm-6:30pm before the event. The Church Of The Angels, Geauga Market House, 12550 Chillicothe Rd.(Rt. 306), Chesterland, OH 44026 (Across from Drug Mart). The force of God works through love & love alone. $10 Love Donation

http://www.thechurchoftheangels.net
The Church of the Angels (map)
12550 Chillicothe Rd
Eastern OH
phone 440-384-8968
thechurchoftheangels@gmail.com
Spiritualist All Message Event

Hatha Yoga

Tuesdays, 5:30-6:30 p.m.
phone 216-804-5708
sacredrebelyoga@gmail.com

Everyone's first class freeeeeeee! Our Hatha Flow classes are a nicely balanced experience blending energetic movement and gentle relaxation. Appropriate for practitioners of any level, we focus on the importance of breath and gaining an individual understanding of posture and body story. see our website or sign up on Mindbody Online

http://www.sacredrebelyoga.com
Buy Tickets
Sacred Rebel Yoga (map)
3619 Walton Ave
West Side/Ohio City/Tremont/Detroit Shoreway
phone (216) 804-5708
sacredrebelyoga@gmail.com
Hatha Yoga

Tai Chi Classes

Wed., Aug. 22, 11:30 a.m.-12:30 p.m. and Wed., Aug. 29, 11:30 a.m.-12:30 p.m.
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Tai Chi Institute USA presents, The Movement of Life, a unique program blending the healing qualities of Tai Chi, Qi Gong and Shaolin Kung Fu to recharge the mental, physical and spiritual health. Suitable for all ages and led by Sifu Edward Niam. FREE

http://www.playhousesquare.org/events/detail/tai-chi-classes-2
U.S. Bank Plaza (map)
East 14th St. and Euclid Ave.
Downtown/Flats/Warehouse District
phone 216-771-4444
Tai Chi Classes

Alpaca Yoga "Cleveland" Style!

Wednesdays, 6:30-8:30 p.m., Fridays, 9:30-11:30 a.m. and Sundays, 6-8 p.m. Continues through Sept. 2
phone 216-276-9405
vintagealpacas@aol.com
, ,

Alpacas may cause stress release & serious relaxation! Come join us in our lush, green pasture for a 1 hour yoga class with my herd of friendly and beautiful alpaca mommies and babies! Exercise your soul amongst the most curious and gentle of animals, alpacas! Our instructor comes to us from Chagrin Yoga, . After class, get "up close and personal!!" 20

https://www.eventbrite.com/e/alpaca-yoga-class-cleveland-style-tickets-44131908727
Buy Tickets
Vintage Alpacas Farm (map)
4933 Schaaf Lane
West Side/Ohio City/Tremont/Detroit Shoreway
phone 216-276-9405
vintagealpacas@aol.com
Alpaca Yoga "Cleveland" Style!
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