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Iron Swell Co. - Beachfront Bootcamp

Mondays, Wednesdays, Fridays, 9:30-10:30 & 11 a.m.-12 p.m. Continues through Oct. 19
phone 513-341-3984
Info@ironswell.com
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This summer, Iron Swell Co. will be launching Beachfront Bootcamps at two of coastal Ohio's parks, Lakewood Park and Osborne Park! Our workouts will feature full-body exercises led by an experienced, certified and passionate head coach. At our bootcamps, you can expect to push sleds, swing kettlebells, carry farmer's handles, toss atlas-sized balls over your shoulder, and balance on Indo Boards (this is just a short list of our fun activities, of course!). We welcome all kinds of people, with all different experience levels to come join us for bootcamp this summer. No prior fitness experience is required! See website for details! www.IronSwell.com

https://www.ironswell.com/class-schedule/
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Lakewood Park (map)
14532 Lake Avenue
Western Suburbs
phone 216-226-1512
Iron Swell Co. - Beachfront Bootcamp

Vegan Mondays @ The Winchester

Mondays, 5-11 p.m.
thewinchesterbaroh@gmail.com
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Vegan Mondays @ The Winchester !!! Every Monday We have a special Vegan Menu W/ new items weekly Free Live Music starts @ 9pm *regular menu also available* Free

https://www.facebook.com/TheWinchesterMusicTavern/
The Winchester (map)
12112 Madison Ave.
Western Suburbs
phone 216-600-5338
Vegan Mondays @ The Winchester
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