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Remington College Cleveland Campus offers 50% off a salon service throughout July

Mondays-Saturdays, 11 a.m.-2 p.m. Continues through July 31
phone 216-584-2490

The Fourth of July brings fun barbeques, breathtaking fireworks and great deals. With campuses nationwide, Remington College is all about celebrating the red, white and blue, so it is offering a month-long special that can’t be missed. Throughout the entire month of July, Remington College Cleveland Campus’ Cosmetology Department is offering 50 percent off one salon service. The Salon at Remington is located at 14801 Broadway Avenue, Cleveland, OH 44125. Appointments are recommended. To schedule an appointment, call 216-584-2490. The salon is open: • Monday: 11 a.m. to 2 p.m. (appointments and walk-ins) • Tuesday: 11 a.m. to 2 p.m.

http://www.remingtoncollege.edu/locations/cleveland/
Remington College Cleveland Campus (map)
14445 Broadway Ave
Central OH
phone 216-475-7520
Remington College Cleveland Campus offers 50% off a salon service throughout July

Scholarship free yoga teacher training in Rishikesh India

Through Aug. 3, 11 a.m.-2 p.m.
phone 726-500-0008
ekamyogashala01@gmail.com

To all those who have a keen interest in Yoga, there’s something upcoming for you. Ekam Yogashala is popular for the outstanding retreats and teacher training programs they have in store for people. This year too, they are at it again with their scholarship free yoga teacher training in Rishikesh India course. The retreat promises to teach you every aspect and layers of yoga that you never knew about. It is one of the experiences that you will never forget! $800

https://www.ekamyogashala.com/scholarship-free-yoga-teacher-training-rishikesh-india
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Ekam Yogashala (map)
Balaknath Street, Upper Tapovan, Laxman Jhula
Central OH
phone 726-500-0008
ekamyogashala01@gmail.com
Scholarship free yoga teacher training in Rishikesh India

Yoga therapy classes in bangalore

Through Dec. 8
phone +91- 888-461-2008
info@shwaasa.org

Empower yourself and progress towards a healthy well-being with yoga therapy classes in Bangalore. A lifetime opportunity to eliminate and cleanse your body, mind and soul. Experience the joy of unparalleled serenity and natural beauty of Bangalore. Embark upon an inward, refreshing journey of the self here. About the Program: Live a disease-free life with our yoga therapy classes in Bangalore. The core facets of traditional yoga and Ayurveda is imparted to the fellow members through specialized yoga therapy classes. A robust effort is made to impart the wisdom, in association with modern medical science for comprehensive learning.

http://shwaasa.org/
Shwaasa (map)
108F, MLA Layout , RMV 2nd Stage, Boopasandra, 108F, MLA Layout , RMV 2nd Stage, Boopasandra Near Boopasandra Bus-stand, Bangalore -560094, Karnataka, India.
Central OH
phone +91 8884612008
info@shwaasa.org
Yoga therapy classes in bangalore

Eat Smart for Your Heart: Good Morning, Strongsville Speaker Series

Wed., July 18, 10-11 a.m.
phone 440-238-5530

Please join us for our bi-monthly Good Morning, Strongsville Speaker Series. Each month we bring a special speaker of interest to seniors and residents of Strongsville. Our July speaker will be Judy Steffes, Registered Dietician at Southwest General Health Center. Take this opportunity to take care of your heart. Join us as Ms. Steffes discusses heart healthy eating. Learn how to enjoy a low sodium low fat low cholesterol lifestyle. She will also teach us to interpret food labels in relation to heart smart eating! Refreshments served. Registration is requested. Register here or call (440) 238-5530 for more information. Free

Couponing 101

Wed., July 18, 6-7:30 p.m.
phone 330-467-8595
nordoniahills@akronlibrary.org
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Join couponing expert and blogger, Rachel Krych, as she presents Couponing 101. This fun and interactive class is great for beginners as well as those who have been couponing for a few years. This class covers many different topics such as where to get coupons, how to organize them, where and how to stack coupons, and how to save money at stores such as Giant Eagle.

http://www.akronlibrary.org/locations/nordonia-hills
Nordonia Hills Public Library (map)
9458 Olde 8 Rd
Akron/Summit County
phone (330) 467-8595
librarymeetingrooms@akronlibrary.org

Tai Chi Classes

Wed., July 18, 11:30 a.m.-12:30 p.m., Wed., July 25, 11:30 a.m.-12:30 p.m., Wed., Aug. 1, 11:30 a.m.-12:30 p.m., Wed., Aug. 8, 11:30 a.m.-12:30 p.m., Wed., Aug. 15, 11:30 a.m.-12:30 p.m., Wed., Aug. 22, 11:30 a.m.-12:30 p.m. and Wed., Aug. 29, 11:30 a.m.-12:30 p.m.
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Tai Chi Institute USA presents, The Movement of Life, a unique program blending the healing qualities of Tai Chi, Qi Gong and Shaolin Kung Fu to recharge the mental, physical and spiritual health. Suitable for all ages and led by Sifu Edward Niam. FREE

http://www.playhousesquare.org/events/detail/tai-chi-classes-2
U.S. Bank Plaza (map)
East 14th St. and Euclid Ave.
Downtown/Flats/Warehouse District
phone 216-771-4444
Tai Chi Classes

Iron Swell Co. - Beachfront Bootcamp

Mondays, Wednesdays, Fridays, 9:30-10:30 & 11 a.m.-12 p.m. Continues through Oct. 19
phone 513-341-3984
Info@ironswell.com
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This summer, Iron Swell Co. will be launching Beachfront Bootcamps at two of coastal Ohio's parks, Lakewood Park and Osborne Park! Our workouts will feature full-body exercises led by an experienced, certified and passionate head coach. At our bootcamps, you can expect to push sleds, swing kettlebells, carry farmer's handles, toss atlas-sized balls over your shoulder, and balance on Indo Boards (this is just a short list of our fun activities, of course!). We welcome all kinds of people, with all different experience levels to come join us for bootcamp this summer. No prior fitness experience is required! See website for details! www.IronSwell.com

https://www.ironswell.com/class-schedule/
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Lakewood Park (map)
14532 Lake Avenue
Western Suburbs
phone 216-226-1512
Iron Swell Co. - Beachfront Bootcamp

Iron Swell Co. - Beachfront Bootcamp

Mondays, Wednesdays, Fridays, 5:15-6:15 & 6:30-7:30 p.m. Continues through Oct. 19
phone 513-341-3984
Info@ironswell.com
, ,

This summer, Iron Swell Co. will be launching Beachfront Bootcamps at two of coastal Ohio's parks, Lakewood Park and Osborne Park! Our workouts will feature full-body exercises led by an experienced, certified and passionate head coach. At our bootcamps, you can expect to push sleds, swing kettlebells, carry farmer's handles, toss atlas-sized balls over your shoulder, and balance on Indo Boards (this is just a short list of our fun activities, of course!). We welcome all kinds of people, with all different experience levels to come join us for bootcamp. No prior fitness experience is required! See website for details! www.IronSwell.com

https://www.ironswell.com/class-schedule/
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Osborne Park (map)
38575 Lakeshore Blvd
Eastern Suburbs
phone 440-953-4200
Iron Swell Co. - Beachfront Bootcamp

Alpaca Yoga "Cleveland" Style!

Wednesdays, 6:30-8:30 p.m., Fridays, 9:30-11:30 a.m. and Sundays, 6-8 p.m. Continues through Sept. 2
phone 216-276-9405
vintagealpacas@aol.com
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Alpacas may cause stress release & serious relaxation! Come join us in our lush, green pasture for a 1 hour yoga class with my herd of friendly and beautiful alpaca mommies and babies! Exercise your soul amongst the most curious and gentle of animals, alpacas! Our instructor comes to us from Chagrin Yoga, . After class, get "up close and personal!!" 20

https://www.eventbrite.com/e/alpaca-yoga-class-cleveland-style-tickets-44131908727
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Vintage Alpacas Farm (map)
4933 Schaaf Lane
West Side/Ohio City/Tremont/Detroit Shoreway
phone 216-276-9405
vintagealpacas@aol.com
Alpaca Yoga "Cleveland" Style!
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