This is a past event.

Ayurveda Fall Workshop

** Social Distanced Workshop** *Masks Required** Limited Seats** In this workshop, you will identify your dosha (and learn what a dosha is!). You'll discover ways to modify diet, lifestyle, asana, and pranayama to maintain balance during seasonal changes and periods of stress. Seasonal transitions are the perfect time for physical, mental, and spiritual tune-up. In this workshop, we will learn how to do a gentle, food-based cleanse specifically designed for the transitional season of fall. You will leave this 2-hour workshop with a toolkit of easy-to-implement ideas optimized for your particular constitution which can be integrated into your current self-care

Venue Details

  • Avon Lake Yoga

    79 Lear Rd Suite 300, Avon Lake West Side/Ohio City/Tremont/Detroit Shoreway

    (440) 961-0126

Nearby

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