VODKA VODKA returns in February. Limited early bird tickets are on sale right now!

This is a past event.

Foundations of Yoga Workshop 

When: Sun., Feb. 25, 3-5 p.m. 2018
Phone: 440-478-7372
Price: $20 in advance / $25 day of event
New to yoga? Seeking a deeper understanding of the foundations of yoga? This workshop is for you! We'll cover a brief history of yoga, dive into the yoga philosophy with the 8 limbs listed below, learn correct alignment for fundamental poses, and provide an introduction to Chakras, the energy spheres within the body. Feel free to take notes and be prepared to move around on your mat. The 8 limbs of yoga: -ethical practices -self-discipline -poses -control of breath -control of senses -inner awareness -meditation on the Divine -union with the Divine
Buy Tickets


Subscribe to this thread:

Add a review

Roll over stars and click to rate.


Never miss a beat

Sign Up Now

Subscribe now to get the latest news delivered right to your inbox.


© 2019 Cleveland Scene: 737 Bolivar Rd., Suite 4100, Cleveland, OH 44115, (216) 241-7550
Logos and trademarks on this site are property of their respective owners.

Website powered by Foundation