ParkFit Mall Walkers Wellness Talk: Fit Healthy Nutrition Into Your Lifestyle
Join us the third Tuesday of each month for this special wellness talk sponsored by Southwest Hospital. Amy Dunbar, Registered Dietitian at Southwest General Health Center, will be here to discuss how healthy food choices and physical activity can become your lifestyle. The ParkFit Mall Walkers Club is a combined effort of Southwest General and SouthPark Mall in Strongsville. The Club provides an opportunity for community residents to improve their health by walking for exercise in a safe interesting and climate-controlled facility. Walk at the mall first then come over to the Library for this informative wellness talk!