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Yoga and Sound Bath Meditation
Experience the feeling of being held in sound at the Roots Yoga Studio
Sonic Alchemy will begin with a slow, restorative, & relaxing yoga practice. Next, we flow into Yogic breathing exercises know as pranayama to activate & balance the energy body. The remainder of this class will be an extended Sound Bath Meditation created through the blending of Crystal Singing Bowls, Didgeridoos, Shamanic Drums, & Vocalizations.
Nearby
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0.01 miles
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0.05 miles
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The Mad Crab Restaurant & Microbrewery
0.62 miles
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0.62 miles
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0.87 miles
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