When:
Mondays, 6:30-7:30 p.m. Continues through March 27
Get Tickets
$12 in advance at https://bit.ly/Clerocksyoga (or $6-12 in person)
Come as you are for a one-hour yoga and mindfulness class for everyone. Together, we'll build tools to develop more awareness, strength, and flexibility in mind, body, and soul. Tyler Coy (he/they) is a RYT-200 yoga instructor and is honored to practice with you. If you can get on the floor and get back up, then this class is for you. If you have any physical concerns, come early and let Tyler know. You may bring a mat (one will be provided if needed), water, towel/blanket if desired, and a willingness to start where you are.