Working It Out

Christmas is the time of year when we stuff our faces with candy and chocolate and all sorts of food that isn't good for us. Instead of letting it all go straight to your gut, why not work off some of it at Yoga & Music, taking place at 5:30 p.m. at Music Box Supper Club. Incredibly fit instructor Megan Tettau will get you through the workout, and guitarist Thom Pope will provide a soundtrack of roots, blues, jazz, bluegrass and folk. Tickets are $15. Afterward, reward yourself at Loop de Loop Wine Tasting, an event that features four different biodynamic wine samples from the eco-conscious Shenandoah Vineyards and Sobon Estate. The wines will be paired with appetizers. Tickets to the wine tasting are $20 but anyone who goes to yoga gets $5 off the wine tasting after. (Niesel)