The pandemic has forced us to stay home more than usual. Because of this, many people get less time to exercise and may have gained a few pounds over the years. Losing weight is no easy task, and millions of people struggle to burn fat.
Aside from this, doing fad diets and extreme exercise can make you feel more fatigued and hungrier than usual. This is because your body is getting fewer calories than usual. These side effects can make it difficult to stick to losing weight.
However, there are fat burners you can take that may help you stick to your weight loss goal. These fat burners may jumpstart your metabolism and reduce the negative side effects you feel from diets and exercise. Taking fat burners may also help if you are experiencing a weight loss plateau which is when you are stuck on a specific weight.
Best Fat Burner Supplements of 2022
- PhenQ - Overall Best & Effective Fat Burner On The Market, Editor’s Pick
- Leanbean - Best Natural Fat Burning Pills For Women
- Instant Knockout - Best Thermogenic Fat Burner For Men
- Trimtone - Top Rated Fat Burning Supplements For Extra Energy
- PrimeShred - Best For Weight-Loss Management For Beginners
Below are some of the best fat burners we found on the market after doing hours of research. We will also talk about the pros and cons of each brand, the brand's focus, and how it may help you with your weight loss goal.
#1. PhenQ - Overall Best & Effective Fat Burner On The Market, Editor’s Pick
PhenQ is one of the best fat burners online because it focuses on five different problems that people may face when trying to lose weight or burn fat. This supplement may also help increase your body's thermogenic rates, which may promote more fat burn.
This supplement combines potent ingredients to create an all-around supplement combined into one. The formulation of PhenQ, which targets multiple factors preventing you from losing weight, makes it stand out compared to other fat burners that you can find online.
PhenQ does not use any fillers for its dietary supplement. Instead, they use natural and high-quality components that may help with weight loss. This supplement may also help curb your appetite and prevent you from eating in between mealtimes.
To ensure quality, PhenQ uses a high-quality formula, and the supplement is made in FDA-registered plants. The supplement may also help improve your overall mood and reduce the fatigue you feel after a workout.
All-around Supplement: This supplement is considered an all-around supplement for burning fat. PhenQ tackles five possible reasons that are preventing you from losing weight. In addition, it uses a unique formula that may help burn fat and encourage weight loss.
Avoid Cravings: If you have a habit of snacking in between meals, PhenQ may help. This supplement may also help reduce sudden and unnecessary cravings that can derail you from your weight loss journey. The supplement can also reduce the hunger pangs you feel during a diet, which can be extremely distracting.
Prevent Fat Buildup: PhenQ may also help prevent fat buildup from your body. It contains components that promote thermogenesis, which may help speed up your body’s metabolism. This effect may also help prevent the formation of new fat in your body.
Reduce Fatigue: Fatigue is one of the worst enemies when it comes to losing weight. Fatigue is a common side effect of eating fewer calories, and many people are tempted to break their diet because of this feeling. PhenQ contains caffeine which may help reduce fatigue.
Trusted Brand: PhenQ is one of the most trusted brands in the market, manufactured by Wolfson Brands UK Limited. They have a satisfaction guarantee so you can return any unused product if you are not satisfied with it. They also have reliable customer service that you can contact whenever you have any inquiry about the supplement.
- PhenQ is an all=in-one fat burner that gives you 5 different benefits that may help with weight loss and fat burn.
- This supplement is one of the most trusted in the market.
- The brand uses extensive research and testing to provide the best formulation in the market.
- They have a reliable user service that you can contact anytime.
- This brand is honest about all the ingredients included in the fat burner.
- Hundreds of users gave positive reviews and results from using PhenQ alongside their diet and exercise.
- PhenQ has 2 months of a money-back guarantee.
- Using this supplement daily may help boost your metabolism and prevent cravings in between meals.
- This supplement contains caffeine which may disrupt your regular sleeping schedule.
#2. Leanbean - Best Natural Fat Burning Pills For Women
Leanbean combines the power of Glucomannan and other potent ingredients to create a fat burner suited for women. This supplement is tailored for women and uses a formula containing natural ingredients that may help with weight loss.
The main focus of Leanbean is to create a fat burner for women using natural ingredients without any harmful stimulant. The brand prioritizes quality, earning hundreds of positive reviews from users. The users also love the three months of money-back guarantee on the supplement, allowing users to try out the product with peace of mind.
Leanbean is also vegan, which is helpful for people of all kinds of diets. You will need to take multiple capsules a day. However, the supplement may also help reduce your appetite, which may help you eat fewer calories each meal and reduce snacking in between meals.
You can see all the ingredients included in the product on the official site. Leanbean may also help improve fat metabolism and promote healthy digestion. Improving fat metabolism may help you burn more fat even at rest.
Support Fat Metabolism: Leanbean may help support fat metabolism. The supplement works by boosting thermogenesis using natural ingredients. This effect may help with fat metabolism, allowing you to burn stubborn fat and combat weight loss plateaus.
Improve Focus: Leanbean may help improve your focus and maintain high energy levels during the day. It can be challenging to keep your focus if you are going on a diet and exercising all the time. Leanbean uses ingredients that may help maintain focus, so you do not have to sacrifice your daily tasks.
Appetite Suppression: This supplement is tailored for women, focusing on the unique factor of appetite suppression in women. Leanbean has Glucomannan, which may help reduce your appetite. This effect may help reduce your overall calorie intake.
Firmer Glutes: Leanbean may also help give you firmer glutes and a more toned body. The supplement may help burn stubborn fat so you can achieve the body goal you have in mind. This supplement is excellent for people who would like assistance in burning a few stubborn pounds off.
Vegan Formula: Leanbean uses natural ingredients that may promote fat burn. These ingredients are also vegan-friendly, making them great for any kind of diet. They also have three months of a money-back guarantee so that you can purchase the supplement without any doubt.
- Leanbean uses a vegan formula suited for any kind of diet.
- Using this supplement may help maintain your focus and energy level during the day.
- Taking Leanbean may help support fat metabolism, which may help burn off any stubborn fat and battle weight loss plateaus.
- The formula used by Leanbean is tailored for women.
- Leanbean contains Glucomannan which may help make you feel satiated for longer periods and reduce your overall calorie intake.
- You need to take multiple capsules daily to get the full effects of the supplement.
#3. Instant Knockout - Best Thermogenic Fat Burner For Men
Instant Knockout is a powerful fat burner that not only people who would like to burn fat use but professional athletes as well. This supplement is powerful weight management used by fellow athletes during their cutting cycle.
The brand has been around since 2014 and has been one of the top choices for fat burn. The brand uses a new formula called Cut Above Formula. This formula is a newly improved formula that is made more powerful so you can burn more fat during workouts.
Instant Knockout also uses naturally sourced ingredients to create a fat burner that may help you with your cutting cycle. The supplement may also help boost your metabolism and burn any stubborn fat or weight off, giving way to a more toned and sculpted body.
This supplement also uses natural stimulants that may help give you more focus during the day. Even though Instant Knockout is commonly used by professional athletes, it is suitable for anyone who would like assistance in burning fat and getting through their cutting cycles.
Used by Professionals: Instant Knockout is used by professional athletes and weightlifting enthusiasts. The supplement may help with other aspects of weight loss and management, such as increasing metabolism and reducing fatigue.
Potent Formula: This supplement uses a powerful formula that may help support weight management. The supplement has been around since 2014, earning years of experience in the market. Instant Knockout also uses a newly improved formula called 2.0 Cut Above, which is more potent than its first formula.
Cutting Cycle Aid: Instant Knockout may help you with your cutting cycles. It contains ingredients that boost the thermogenesis rate of your body. The supplement also contains ingredients that control your appetite, helping you cut.
Boost Fat Burn: Instant Knockout uses natural ingredients that may help boost your body's metabolism and boost fat burn. This effect may help give your body a more sculpted figure and reduce overall body fat percentage.
Natural Stimulants: This supplement uses natural stimulants that may help promote weight loss naturally. It contains ingredients like caffeine which may stimulate fat burn. You should not use the supplement with other supplements containing stimulants.
- It uses natural stimulants that may help promote fat burn.
- Instant Knockout may help give you a more sculpted and firm body.
- This supplement boosts your body's thermogenic rate, which may help speed up your metabolism, helping you burn more calories.
- Instant Knockout contains ingredients that may help control your appetite.
- The supplement uses natural stimulants and vegan-friendly ingredients.
- You should not use the supplement with other supplements containing stimulants, which may not make it effective for stacking.
#4. Trimtone - Top Rated Fat Burning Supplements For Extra Energy
Trimtone uses a One Capsule formula that makes it convenient for people who have busy days. This supplement uses an all-natural yet potent formula that will get you set for the entire day. You only need to take the pill with water before your breakfast to get the effects of the fat burner.
This fat burner is tailored to women as well. The dietary supplement may help break the weight loss plateau you are experiencing. It also contains simple ingredients that are backed by scientific research. You can find the sources of the research included on the site as well.
Trimtone also contains Green Tea, which has multiple health benefits. Green Tea may also help improve your digestion and promote overall weight loss. Research shows that Green Tea may help lower blood pressure and promote fat burn.
Trimtone focuses on not only burning stubborn fat but helping reduce your appetite as well. The fat burner contains ingredients like Glucomannan and Grains of Paradise. Glucomannan is a soluble fiber that can expand in your stomach, giving you that feeling of fullness throughout the day.
One Capsule Formula: Trimtone uses a one capsule formula that you only need to take once every morning. No need to drink multiple pills every mealtime to get the full benefits of your fat burner. This feature is perfect for people with a busy schedule.
Potent Caffeine: Trimtone contains three caffeine ingredients, making it one of the most potent fat burners on the market. Trimtone contains caffeine, green tea, green coffee bean extract, and glucomannan in dosages appropriate for a woman's supplement needs. These ingredients may help keep your energy levels up during the day.
Healthy Digestion: Trimtone also has Green Tea, which may help promote weight loss and improve overall health. This ingredient may help lower blood pressure as well as promote healthy digestion. This benefit is helpful if you would like to regulate your bowel movements.
Dietary Fiber: This fat burner contains dietary fibers and herbs like Grains of Paradise, which may help with appetite suppression. These ingredients may also help improve your digestion, making your bowel movements more regular.
High-quality Service: Trimtone also offers high-quality service. They have one of the longest money-back guarantees for fat burners. You can also find free educational resources and instruments on their site that may help you with your weight loss journey.
- Trimtone uses a potent, one-capsule formula, so you only need to take one pill a day before breakfast.
- It contains powerful caffeine ingredients that may help keep you focused and energetic during the day.
- Trimtone uses natural ingredients with no proprietary blends, or fillers added, ensuring you get the maximum value for your money.
- It contains Green Tea, which may help promote overall good health and regulate bowel movements.
- Trimtone contains dietary fibers and herbs like Grains of Paradise, which may help with appetite suppression.
- This supplement may also increase the thermogenesis rate of your body which may help boost fat burn.
- The potent combination of three caffeine ingredients may disturb your sleep schedule if you are sensitive to caffeine.
#5. PrimeShred - Best For Weight-Loss Management For Beginners
PrimeShred is a supplement that is best suited for maintaining energy levels during the day. The fat burner focuses on using powerful yet natural components that may help promote fat burn and give you a lean, toned body.
PrimeShred is a hardcore fat burner that may help increase the thermogenesis rate of your body. This effect may help increase the speed of your metabolism, which can lead to more fat burn during rest and while doing simple daily tasks.
This supplement also focuses on helping you burn fat while protecting your muscle mass. If you have been building your muscle mass and are currently on a calorie-deficit diet, this may be a good supplement for you.
PrimeShred also uses vegan and natural ingredients that may help lose pure fat and restore the speed of your metabolism during a weight loss plateau. Aside from maintaining your energy, PrimeShred may also help with focus and mental clarity during your cutting cycle.
Maintain High Energy: PrimeShred focuses on maintaining your energy levels during a diet or cutting cycle. A calorie deficit may cause you to feel tired more often, and PrimeShred gives you ingredients that may help combat this effect.
Focusing on Stubborn Fat: This fat burner prioritizes burning overall body fat. It uses potent ingredients that may help burn any stubborn fat in your body. This effect makes it great for breaking weight loss plateaus and may help restore your body’s metabolism to normal.
Vegan Formulation: Even though the fat burner uses a potent formula, the ingredients used are all vegan friendly. You can see the exact amount of each ingredient included in the supplement on their official website.
Mental Clarity: During cutting cycles, it may be difficult to maintain mental clarity. This may affect your daily tasks and overall performance. PrimeShred contains ingredients like Caffeine Anhydrous, which may help maintain mental clarity despite being on a low-calorie diet.
Toned Body: This fat burner may also help give you a toned body. The supplement may help accelerate your body's natural way of burning fat while protecting your muscles. Diet may lead to muscle mass loss, but PrimeShred contains ingredients that may help prevent muscle mass reduction on a diet.
- It uses a vegan formulation that can fit into any diet.
- PrimeShred may help give you a toned body by protecting your body from muscle mass reduction during weight loss.
- It may help accelerate your body’s natural way of burning fat, giving way to maximum weight loss.
- This fat burner may help keep your energy levels high during the day.
- It may help you maintain mental clarity and focus so you can continue your daily tasks while on a diet.
- This fat burner may help break down stubborn fat cells in your body by using ingredients that may help trigger your fat-burning hormones.
- This fat burner may not be as effective when it comes to suppressing appetite.
#6. CrazyBulk’s Clenbutrol - Most Popular Pre-workout Fat Burner
If you are looking for a legal alternative to Clenbuterol, you can take a look at CrazyBulk’s Clenbutrol. This fat burner is great as a pre-workout supplement, which may help give you more energy during your workout.
Using this pre-workout fat burner may also help retain lean muscles built during exercise. The supplement may help burn fat while assisting you with building lean muscles during strength and resistance training.
This pre-workout fat burner may also help improve your overall athletic performance in the gym. Improving your performance in the gym may help burn more calories and maximize your body’s natural process of fat burn.
CrazyBulk also uses Guarana Extract compared to caffeine for extra stimulation. This may be a good option if you are sensitive to caffeine and experience side effects like a disturbed sleep schedule. You need to take the fat burner about 45 minutes before your workout begins.
Pre-workout Supplement: Clenbuterol is a pre-workout supplement that you can take before exercise. This may help maximize the amount of fat you burn during exercise. It may also help improve your body’s metabolism.
Improve Performance: Taking Clenbuterol before a workout may help improve your athletic performance. An increase in athletic performance may help you burn more calories during a workout and achieve a calorie deficit every day, which is needed for weight loss.
Guarana Extract: Instead of caffeine, Clenbutrol uses Guarana Extract. This ingredient may help keep you awake and focused during the day throughout your workouts. This may be beneficial to people who are sensitive to caffeine.
Lean Muscles: Clenbuterol is a pre-workout fat burner that may also help you build lean muscles. The supplement may improve your overall performance which may help build more muscles during weight training. You also need to only take 3 pills before your workout and receive the entire benefits of the supplement for the whole day.
Improved Endurance: This fat burner may also help improve your endurance. The supplement contains ingredients that may help delay the soreness and fatigue you feel from working out and following through with an exercise regimen. You can also stack this fat burner with other supplements.
- Clenbuterol is a legal and safe alternative to the substance Clenbuterol.
- It uses powerful yet natural ingredients that may help promote fat burn.
- The supplement may help in retaining lean muscles and giving you a more toned look.
- Clenbuterol may help improve overall athletic performance during workout sessions.
- This supplement may help give you high energy levels and increase the endurance necessary for strenuous workouts.
- Clenbuterol may help with your cutting cycles, giving you mental clarity and focus.
- It uses Guarana Extract instead of caffeine as a natural stimulant.
- You can stack Clenbuterol with other workout supplements to maximize its benefits.
- They have a 24/7 Live Chat support feature that you can use if you have any questions.
- The ingredients included in the product are not vegan.
- It may contain artificial sweeteners.
#7. Powher - Low Stimulant Fat Burner Choice For Women
If you would like to add a fat burner to your diet but dislike the idea of ingredients that are high stimulants, Powher may be for you. Powher is a fat burner that does not give you any unnecessary stimulants, using precise dosages to provide you with maximum effects.
What makes Powher different from other supplements is that it is tailored for women with a focus on optimized dosing. Each ingredient is measured carefully, only giving you the best dose for each capsule so you can work on your weight loss goal without the fear of caffeine crashes.
Powher also offers other supplements aside from their fat burner. They offer a pre-workout supplement that may help improve your overall performance. They also have a complete multivitamin for women, which may help replenish any missing vitamin your body needs.
The fat burner of Powher may also help lower your cravings and reduce your overall calorie intake. It contains simple yet effective ingredients like Chromium Picolinate, which may help regulate your body's insulin, reducing sugar and carb cravings.
Low Stimulant: Powher is a supplement tailored to women that have low stimulants. The supplement only contains the necessary stimulant your body needs, without any excess, so you do not experience any caffeine crash in the middle of the day.
Optimized Dose: Powher uses extensive research and optimized dosage, so you get the necessary minerals your body needs without any excess fillers or additives. The exact and optimized dosing may also help improve the fat burner's effectiveness compared to others who put fillers on their supplements.
Multivitamin Options: Powher offers other supplements aside from their fat burner. They offer a pre-workout supplement that may help improve your athletic performance. The brand also offers a multivitamin that may help give you the necessary vitamins your body needs during a diet.
Appetite Suppression: The fat burner supplement of Powher may also help with appetite suppression. The fat burner contains ingredients like chromium picolinate, which may help regulate your insulin levels. Regulating your insulin level may help you feel full for longer.
Developed with Dietician: The formula used by Powher is developed alongside dieticians. The brand ships to both the US and UK and follows the highest standards in manufacturing supplements. Powher is also made in an FDA-registered plant, ensuring its quality.
- Powher is a low-stimulant fat burner option for people who do not like high amounts of stimulants in their supplements.
- The brand offers multiple products aside from Fat burners. They also offer pre-workout supplements and multivitamins.
- The fat burner is tailored for women and focuses on the different nutrients your body needs during weight loss.
- This fat burner is developed alongside dieticians to ensure the effectiveness of the formula.
- Powher uses optimal dosing and ingredients that are simple yet effective. It does not contain any fillers or additives, which may cause harm to your health.
- This supplement is convenient and easy to use, perfect for people who are constantly busy.
- The fat burner of Powher may be beneficial for women who are on their cutting cycles as well.
- You will have to buy the pre-workout supplement separately from the fat burner.
How We Made This List
People have been trying to lose weight even before the internet, and with the growth of obesity rate in America, hundreds of fat burners are on the rise. However, not all fat burners are made equal, and not all are effective when it comes to burning fat.
Some fat burners may use low-quality and filler ingredients in making their supplements. These ingredients may cause health issues or even delay your weight loss journey. Instead, we only look into fat burners that only use the best quality ingredients that may help promote weight loss. Apart from fat-burning abilities, these natural fat burners also improve alertness, thanks to the caffeine content in these supplements. If you drink a lot of coffee or take a green tea extract supplement, avoid combining it with a stimulant-containing weight-loss product.
Aside from choosing the fat burners that value quality, we also look into the effectiveness and success stories of its users. The success stories of its users show the effectiveness of the product and the overall experience you can get from using the fat burner.
The fat burner should also help with multiple aspects of weight loss, including boosting fat burn and metabolism. We also have a list of features that we deem necessary when it comes to being the best fat burner on the list.
Below are some of the features we looked into when choosing the best fat burners in the market.
Features We Looked Into
Here is an insight into the features we look into when choosing the best fat burners, you can purchase in the market:
- The fat burner should contain high-quality ingredients with scientific research that prove it is effective when it comes to weight loss and fat burn.
- There should be no filler or additives in the fat burner that may cause harm to your health and further delay your weight loss goal.
- The supplement should also have a satisfaction guarantee for its users. Having a satisfaction guarantee can give you a safe piece of mind when purchasing supplements in the market.
- The brand should be honest to its users when it comes to its supplement. All information about the ingredients of the supplement should be disclosed to the users to prevent any health issues.
- The fat burner should contain natural ingredients that may help boost your weight loss and metabolism. This effect is helpful for people who are undergoing a weight loss plateau.
- We also look into whether the supplement contains caffeine or not. Caffeine may help boost your energy when doing diets and exercise. It may also help lower your insulin levels and prevent you from craving more food.
- Fat burners, which also handle different aspects of weight loss, earn a spot from us. There are multiple aspects to weight loss, including reducing fatigue, curbing the appetite, and boosting metabolism for fat burn.
This article will also discuss the unique selling point of each brand, so you can find the fat burner that is most effective for you.
What to Look for in a Fat Burner
With all these options, it is difficult to choose the fat burner that will be effective for you. While everyone is different, there are features you should look into when buying a fat burner for your weight loss goal. These features can also help you pick the best fat burners out of all the brands in the market.
First of all, you should look into the ingredients of the fat burner. It should be fully disclosed to you and should not contain any fillers or additives. You should also research the ingredients included in the fat burner to know their effects on your body. Researching beforehand can also let you know if you have an allergic reaction to it or not.
The fat burner should also help with multiple aspects of weight loss. Fat burners that tackle more than one aspect of weight loss give you more value compared to others that only focus on one. These fat burners are also more effective because they may also help combat the fatigue you experience when doing a diet.
The best fat burners should also be transparent about their product. The staff should be able to answer any questions you may have. Having a satisfaction guarantee can also help determine whether a supplement is legitimate or not. The guarantee can also give you peace of mind when purchasing a fat burner in the market.
Benefits of a Fat Burner
Using a Fat Burner will not miraculously make you lose weight. However, it may help with other aspects of weight loss. If you are experiencing a weight loss plateau or would like to jumpstart your metabolism and burn more calories, you can use a fat burner.
There are other benefits to using a fat burner as well. The best fat burners may help reduce the tiredness you feel from eating fewer calories and exercising. If you experience brain fog, the fat burners may help keep you focused during the day.
A fat burner may also help lower your insulin. Lower insulin may also help you feel full for longer. High insulin is one of the reasons you may crave more food and overeat. Lowering your blood sugar level may help prevent your body from storing more fat.
Good fat burners may also help in accelerating your weight loss journey. If you would like to maximize the number of calories you burn every exercise, this can be a good option for you. Other fat burners focus on retaining your muscles while you are in your cutting cycle.
Other fat burners will focus on women and have a higher focus on controlling your hormones. The best fat burners will focus on multiple aspects of weight loss and cater to both men and women. So, choose the best fat burner that will work out for you.
FAQs Regarding Fat Burners
If you have an underlying medical condition, you should always consult a doctor before taking a fat burner. Below are the frequently asked questions users have when taking fat burner supplements.
- What Are Fat Burners?
Fat burners are a type of dietary supplement that focuses on burning fat cells in your body. These fat burner supplements contain ingredients that naturally burn fat in your body. One of the common ingredients you may find in fat burners is caffeine.
Caffeine may help promote weight loss and reduce the side effects of extreme exercise and diet. This ingredient may help keep your energy levels up and encourage you to exercise more during your workout session. This is because caffeine may help in delaying fatigue caused by strenuous exercise.
- Does Fat Burner Help?
Fat burners are effective when paired with a healthy diet and exercise. If you are experiencing a weight loss plateau or just need a little boost for your metabolism, they can be a great option. Aside from this, fat burner supplements may help you stick to your diet more.
- Can A Fat Burner Help Reduce Belly Fat?
Fat burner supplements may help reduce belly fat. However, you will need to incorporate specific exercises if you would like to focus on burning belly fat. Weight loss will burn fat all over the body but doing focused area exercises may help reduce belly fat.
- Will A Fat Burner Reduce Muscle?
When you lose weight, your body will lose its overall fat body percentage. Eating a calorie deficit diet while using a fat burner may lead to muscle loss.
This effect may harm your performance while exercising in the gym. Your muscles are also essential to the number of calories you burn using resting metabolism.
There are methods you can use to combat muscle loss when you are on a diet. Adding more protein to your diet may help in reducing muscle mass loss. Adding resistance training to your exercise regimen may also help reduce muscle mass loss.
- Can I Take a Fat Burner After a Meal?
Most fat burners contain Chromium Picolinate, which is an ingredient that may help in improving your glucose metabolism. Improving your glucose metabolism may help reduce cravings and prevent you from overeating.
Fat Burners are a great option if you would like a quick boost in metabolism and would like to combat a weight loss plateau.
Fat burners may also help combat tiredness and prevent the formation of new fat cells in the body.
We strongly suggest going for either PhenQ or Leanbean as they provide you with the most premium quality products. However, you should do your research and consult a doctor before using a dietary supplement.