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The fifth round of the 17th Annual High School Rock Off, which took place yesterday afternoon at House of Blues featured another 11 bands competing for a spot at the upcoming Final Exam. With the exception of a solo singer-songwriter, the bands loosely fell into the pop-punk and pop-rock category.

The Hudson-based band Hit the Ground Running started the four-and-a-half show off with an engaging set of pop rock material that included a mix of originals and covers. Sounding a bit like the Goo Goo Dolls, they struck a good balance between pop and rock and never sounded too light or too heavy. The pop-punk band Ohio Caught Fire followed with a pop-punk set that concluded with a cover of Avril Lavigne’s “Sk8er Boi.” One Day November also had a pop-punk approach that would have sounded right at home on a Warped Tour side stage.

Jeff has been covering the Cleveland music scene for more than 25 years now. On a regular basis, he tries to talk to whatever big acts are coming through town. And if you're in a local band that he needs to hear, email him at jniesel@clevescene.com.