Sex Advice

If your sex life does not resemble porn, that is not a failure. It is often a sign that your intimacy is real.

Making a yes, no and maybe list for sexual activities with your partner is a great exercise to open communication and create intimacy.

Dispelling some myths and handing out some advice to go with the towels.

The holiday amplifies everything that already makes intimacy hard: pressure, comparison, obligation, stress, and performance.

Many people go through seasons where sex simply is not a priority, or where their relationship to desire shifts. Sometimes that pause is exactly what allows people to reconnect with themselves in a more honest and grounded way later on.

Frequency vs. quality, communication, not comparing your sex life to that of others, reigniting passion and more.

Desire changes over time. Communication breaks down. Long term relationships need novelty and care. New relationships bring anxiety and excitement. And sex does not always look the way we think it should.

When people in relationships create moments of intentional closeness, they keep their emotional connection strong while also giving the nervous system a sense of safety and relaxation.

People often imagine it’s just “talking about sex.” While that’s certainly part of the work, it’s also about exploring intimacy, connection, desire, communication, embodiment, shame, identity, and relational patterns.